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Stronger Strides Start at the Barre: Why Every Runner Needs to start Barre
‘ Recognizing ballet as a legitimate and beneficial cross-training tool can pave the way for athletes to achieve a more holistic approach...
Barrebyangela
Jun 19, 20256 min read
Barre Is Having a Moment – Top 10 Reasons to Add It to Your Workout Routine
Learn the top 10 reasons why barre should be in your workout routine.
Barrebyangela
May 22, 20253 min read
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