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The Power of the Plié: Barre's Most Essential Move Explained
At the beginning of every barre class, you will more often than not, be instructed into a sitting-like position, and told to not squat...
Barrebyangela
7 days ago4 min read
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Barre Is Having a Moment – Top 10 Reasons to Add It to Your Workout Routine
Learn the top 10 reasons why barre should be in your workout routine.
Barrebyangela
May 223 min read
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