top of page
Search
All Posts


Stronger Strides Start at the Barre: Why Every Runner Needs to start Barre
‘ Recognizing ballet as a legitimate and beneficial cross-training tool can pave the way for athletes to achieve a more holistic approach...

Barrebyangela
Jun 196 min read
Â
Â
Â


The Power of the Plié: Barre's Most Essential Move Explained
At the beginning of every barre class, you will more often than not, be instructed into a sitting-like position, and told to not squat...

Barrebyangela
Jun 104 min read
Â
Â
Â


Barre Is Having a Moment – Top 10 Reasons to Add It to Your Workout Routine
Learn the top 10 reasons why barre should be in your workout routine.

Barrebyangela
May 223 min read
Â
Â
Â
bottom of page